Feeling less steady
Difficulty with stairs
Getting tired more easily
Difficulty getting up from a chair or out of bed
Avoiding activities because they feel harder or unsafe
Taking longer to complete everyday tasks
Relying on family more
Strength
Balance
Mobility
Endurance
Cognition
Confidence
Vision
Bathroom
Stairs
Lighting
Flooring
Entrances
Kitchen
Bedroom
Bathing
Dressing
Cooking
Cleaning
Managing your medications
Hobbies
Getting out into the community
You want to remain independent as you get older
Have noticed changes in balance, strength, endurance or mobility
Are becoming less confident with everyday activities
Want to prevent falls before they happen
Are beginning to avoid activities you enjoy
Are finding parts of your home more difficult to manage
Want to prepare yourself and home before surgery
Are helping a parent plan for the future
Are beginning to rely more on family or caregivers
Simply want to understand what changes could help you stay home longer
Aging in place means continuing to live safely and comfortably in the home and community you choose as you get older. It may involve adapting your home, routines, or activities as your needs change.
Start by addressing small changes before they become bigger problems. Improving balance and strength, reducing fall hazards, adapting daily activities, and making thoughtful home modifications can all support safe, independent living.
You don't have to wait until you have a problem. Planning while you're still independent gives you more choices and allows you to make changes proactively rather than after a fall, injury, or health crisis.
Look at how well your home supports the things you do every day. An occupational therapist can evaluate your home, abilities, and daily routines to identify potential risks and practical solutions.
No. An assessment can be helpful even when you're doing well but noticing small changes or simply want to plan ahead. The goal is to address potential challenges before they limit your independence.
An occupational therapist looks at your abilities, home environment, daily activities, and personal goals. Recommendations may include home modifications, equipment, activity strategies, exercises, or other resources.
Yes. An OT can identify factors contributing to fall risk and help address balance, strength, mobility, daily activities, medications and routines, and environmental hazards.
Every home and person is different. Recommendations might include improved lighting, grab bars, bathroom equipment, stair modifications, changes to flooring or furniture, or other adaptations that make your home safer and easier to use.
Absolutely. In fact, that's exactly when proactive support can be most valuable. We help identify practical changes that can support your independence before a larger problem develops.
Yes. We can work with older adults and, when appropriate, their families or caregivers to identify ways to support safety and independence while respecting the older adult's preferences and goals.
Medicare may cover medically necessary outpatient occupational therapy when eligibility and coverage requirements are met. Coverage for specific home modifications or equipment is different and may not be covered. We can help you understand how your therapy benefits apply.
It depends on your insurance and the type of service. A referral is often helpful when considering insurance coverage and reimbursement. We can help you understand whether a referral or order is needed for your situation.

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury.
No guarantees of specific results are expressly made or implied on this website.
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