Prevent falls. Protect your independence. Keep doing what you love.

Falling is not an inevitable part of getting older.

I'll Stay Home provides in-home occupational therapy for older adults who want to identify fall risks early, improve safety and confidence, and keep doing the things they love.

Serving Columbus Ohio and the surrounding communities.

To call or text: 614-500-4012

Don't wait for a fall to take action!

You don't have to have fallen to benefit from fall prevention. If you've noticed changes in your balance, strength, confidence, or daily activities, now is a good time to take a closer look.

Fall risk doesn't begin after a fall:

You may not think of yourself as someone who is at risk for falling...but perhaps you've noticed:

  • You're not as steady as you used to be

  • You hold onto furniture when walking around the home

  • Stairs take more effort

  • You use your arms to help you stand up

  • You feel less confident walking on uneven surfaces

  • You have had a stumble or near-fall

  • You're avoiding activities because you're worried about falling

  • You're moving less because of pain, fatigue or decreased confidence

  • You're taking longer to complete everyday activities

These changes are worth paying attention to. Fall risk is influenced by several factors working together. Addressing those factors early can help you stay active and independent.

What is an in-home fall prevention assessment?

-A licensed and specially trained occupational therapist comes to your home

-The OT will evaluate: your abilities, your environment and how you do the daily activities that matter to you

-You and the OT will discuss your goals, preferences and needs

-Together you and the OT will develop an individualized plan to decrease fall risk

-Follow-up therapy may be appropriate depending on needs.

Fall Prevention starts with understanding why you are a fall risk.

There is no single solution that prevents every fall.

I'll Stay Home will look at your physical function, environment, and daily activities to identify factors that may be contributing to your risk.

Your abilities:

  • Strength

  • Balance

  • Mobility

  • Endurance

  • Cognition

  • Confidence

  • Vision

Your environment:

  • Bathroom

  • Stairs

  • Lighting

  • Flooring

  • Entrances

  • Kitchen

  • Bedroom

Your daily activities:

  • Bathing

  • Dressing

  • Cooking

  • Cleaning

  • Managing your medications

  • Hobbies

  • Getting out into the community

After considering all the factors that influence your safety and fall risk we develop practical individualized strategies that fit your life.

This may include: exercise, balance and strengthening activities, home modifications, adaptive equipment, changes to how you complete activities or education and referrals as appropriate.

You don't have to have fallen to benefit from Fall Prevention.

Who can benefit from fall prevention?

  • have noticed changes in your strength, balance or endurance

  • feel less steady than you used to

  • have fallen, had a near fall or fear falling

  • have difficulty getting up from a chair or your bed

  • feel unsteady on stairs

  • avoid activities because they are becoming difficult

  • are returning home after an illness, hospitalization or surgery

  • are taking multiple medications that may affect balance or alertness

  • want to stay active and independent

  • are having vision changes

The earlier you identify potential risks, the more opportunities you have to address them while you're still doing the things you want to do.

Fall Prevention is about more than preventing a fall.

A fall can have consequences that go beyond a physical injury. After a fall some people become less active because they fear falling again. Over time, that can lead to decreased strength, confidence, and quality of life.

Stay Independent: Continue moving and participating in activities you enjoy.

Stay Connected: Continue getting out, seeing friends and family, participating in your community.

Stay in Control: Keep doing everyday activities for yourself for as long as possible.

Worried about a parent or loved one's fall risk?

You may have noticed that your parent or someone you love isn't moving as confidently as they used to. Maybe they're holding onto furniture, avoiding stairs, taking longer to get around the house, or becoming less active.

You don't have to wait for a fall to start the conversation.

I'll Stay Home can work with older adults and their families to identify potential fall risks and develop practical strategies that support safety while respecting the older adult's goals and choices.

Why choose I'll Stay Home?

Your Goals. Your Choices. Your Life.

We know that change is scary, and we would never force a change you aren't ready for. Instead, we use evidence, your needs, your preferences and your goals to find the just-right fit for you.

I'll Stay Home provides fall prevention that fits your life, in your home, before a crisis.

I'll Stay Home Provides:

-Licensed occupational therapy

-Mobile services that come to your home

-Evidence-informed assessment and recommendations

-A client-centered approach

-Proactive rather than crisis driven services

Frequently Asked Questions

Are falls a normal part of aging?

No. Although fall risk can increase with age, falling is not an inevitable part of aging. Many factors that contribute to falls can be addressed.

Can I benefit from fall prevention if I haven't fallen?

Absolutely. Fall prevention is most effective when potential risks are identified and addressed before a fall occurs.

What are the biggest risk factors for falling?

Fall risk can be influenced by balance, strength, mobility, vision, medications, footwear, activity levels, health conditions, and environmental hazards. Often, several factors contribute at the same time.

How can I reduce my risk of falling?

Improving strength and balance, staying active, addressing medication concerns with your healthcare provider, improving lighting, reducing hazards, and making appropriate home modifications can all help reduce fall risk.

What should I do if I've already fallen?

A fall is a reason to take your fall risk seriously, even if you weren't injured. An OT can help identify factors that may have contributed to the fall and develop strategies to reduce your risk of falling again.

Do I need physical therapy or occupational therapy for fall prevention?

Both physical and occupational therapists can address strength, balance, mobility, endurance and functional movement as part of fall prevention. Occupational therapy also looks at how these abilities affect everyday activities and how the home environment may contribute to fall risk. Depending on your needs, PT and OT may complement each other.

Can you help me if I'm afraid of falling?

Yes. Fear of falling can affect how much you move and participate in daily life. We can identify practical strategies to improve safety and confidence while helping you remain active.

Will you make me use a walker or stop doing activities I enjoy?

We won't make you do anything you don't want to do. Our goal isn't to unnecessarily restrict your activities or prescribe equipment you don't need. We use your goals, abilities, preferences, and evidence to find solutions that support both safety and independence.

Can you evaluate my home for fall hazards?

An occupational therapist can evaluate your home for factors that may contribute to fall risk. At I’ll Stay Home, we look at the actual environment where you live—including stairs, bathrooms, lighting, flooring and entrances—while also considering your strength, balance, mobility and daily routines.

How can occupational therapy help prevent falls?

OT can address the combination of personal, environmental, and activity-related factors that contribute to fall risk. This may include exercise, balance strategies, home modifications, adaptive equipment, activity modification, education, and caregiver training.

Does Medicare cover fall prevention?

Medicare may cover medically necessary outpatient occupational therapy when eligibility and coverage requirements are met. Coverage for specific home modifications or equipment is different and may not be covered. We can help you understand how your therapy benefits apply.

Do I need a doctor's referral?

It depends on your insurance and the type of service. A referral is often helpful when considering insurance coverage and reimbursement. We can help you understand whether a referral or order is needed for your situation.

Get In Touch

Columbus, OH, USA

Serving Columbus and the Surrounding Areas

MEDICAL DISCLAIMER:

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury.

No guarantees of specific results are expressly made or implied on this website.

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